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#!trpst#trp-gettext data-trpgettextoriginal=619#!trpen#Autor:#!trpst#/trp-gettext#!trpen# Carmen Cummiskey

Introduction: Join me, Ailz, and my friend Helen, as we tackled this year's Scottish Police Recreational Association (SPRA) equestrian camp in Lindores (on our youngsters!!) Ailie: Last year, I was devastated when my horse became lame just before the camp. But I couldn't bear the thought of missing out, so I borrowed a horse and signed up for this year's camp. Unfortunately, luck was not on my side once again, and I found myself without a rideable horse. However, my FOMO (fear of missing out) drove me to give it another shot with Spinner, an untested horse. Little did I know that Spinner would become an absolute superstar! Spinner, who had never experienced a big truck or jumped over cross-country obstacles, amazed everyone with his courage and adaptability. Together, we faced new challenges head-on, conquering fears and embracing the thrill of the camp. Spinner's fearlessness was a constant source of inspiration, and I couldn't be prouder of our accomplishments. Throughout the camp, my trusty FOMO body protector provided me with comfort, breathability, and peace of mind. It fit like a comfy pair of joggers, and I hardly noticed it while riding. Thankfully, I never had to put it to the test during the camp, which meant I could fully enjoy the experience without any mishaps. As camp came to an end, Spinner and I celebrated our achievements, cherished the friendships we formed, and expressed gratitude to the incredible organizers who made it all possible. Helen: Quinn, the Youngster on the Rise When I decided to bring my 4-year-old horse, Quinn, to the training camp, I questioned my sanity. Little did I know that this leap of faith would be a transformative experience for both of us. My FOMO body protector became my trusty companion, offering the protection and confidence I needed as we trained and rode together. Throughout the camp, I witnessed Quinn's remarkable growth and potential. With each jump and cross-country challenge, Quinn's enthusiasm and skill exceeded my expectations. I marveled at our young horse's progress and reveled in the freedom that my body protector provided, knowing I was fully protected in case of any falls. The camp solidified our bond and ignited a passion for cross-country riding within me. I couldn't help but feel grateful for the camp! Conclusion: We both definitely found solace in our FOMO body protectors!!!...

We are delighted to be supporting BETA's Summer of Safety 2023.  Here is the first of our safety-orientated blog series. To measure for an equestrian body protector and ensure the correct fit, you can follow these steps: Equipment: Get a flexible measuring tape and wear lightweight clothing or no clothing that may add extra bulk. Chest Measurement: Stand up straight with your arms relaxed at your sides. Wrap the measuring tape around the fullest part of your chest, just under your armpits. Make sure the tape is parallel to the ground and snug but not too tight. Take note of the measurement in inches or centimeters. Waist Measurement: Locate the natural waistline, which is the narrowest part of your torso, usually above your belly button and below your ribcage. Wrap the measuring tape around your waist, making sure it's snug but comfortable. Keep the tape parallel to the ground and note the measurement. Back Length Measurement: Measure the length from the base of your neck (where the neck meets the shoulders) to the bottom of your spine leaving a hand width of space (approximately 12-14cm) to do this effectively you will need a handy assistant!  Shoulder-to-Waist Measurement: Measure the distance from the tip of your shoulder (where your arm meets your shoulder) to your waistline. This measurement will help ensure the body protector covers your upper body properly. You can then double this measurement to give an indication of your waist to waist if required or to do this accurately separately take from the waist point up over your shoulder passing the fullest point of bust and down to your waistline again at your back (a helper is required to do so). Once you have taken these measurements, consult the sizing chart provided here. Different brands may have slightly different sizing guidelines, so it's essential to follow the specific chart for the product you're interested in. Compare your measurements with the manufacturer's sizing chart to determine the appropriate size for your body protector. Select the size that corresponds most closely to your measurements, keeping in mind that the body protector should fit snugly but allow for comfortable movement. It's crucial to remember that body protectors are designed to fit securely but should not be too tight or restrictive. We all have curves in different places and come in various shapes and sizes. No person is the same! This is why it’s vital you try your size of protector on and ensure you are happy with it before removing any tags and riding....

Keeping horses cool in warm temperatures is crucial for their well-being. Here are ten tips to help you achieve that: Provide ample shade: Ensure your horse has access to shaded areas throughout the day, such as trees, shelters, or run-in sheds. This allows them to escape direct sunlight and stay cooler. Use fans or misters: Install fans or misters in the barn or shelter to create a breeze or cool mist. These can help lower the ambient temperature and provide relief to your horse. Adequate ventilation: Ensure proper ventilation in the barn or stable to promote air circulation. Good airflow can help dissipate heat and reduce humidity levels, keeping your horse comfortable. Frequent water access: Provide your horse with fresh, clean water at all times. In hot weather, horses drink more to stay hydrated. Check water sources regularly to ensure they are full and not excessively warm. Offer electrolytes: In consultation with your veterinarian, consider supplementing your horse's diet with electrolytes. These help to replace essential minerals lost through sweating and encourage your horse to drink more water. Time turnout wisely: Adjust turnout schedules to the cooler parts of the day, such as early morning or evening, when temperatures are lower. Avoid turning out during the hottest periods, typically around midday. Use fly sheets and masks: Fly sheets made of lightweight, breathable material can protect your horse from the sun's rays while preventing flies from bothering them. Fly masks offer similar protection for their sensitive face areas. Regular grooming: Keep your horse's coat clean and well-groomed. Regular brushing removes dirt, debris, and loose hair, allowing air to circulate better through the coat, aiding in cooling. Wet down or hose off: On exceptionally hot days, wet your horse down with cool water or hose them off. Focus on the large muscle areas and the neck, where the blood vessels are closer to the surface. The evaporation of water from their coat will help cool them. Limit strenuous exercise: Reduce the intensity and duration of exercise during hot weather. Instead, opt for lighter workouts or engage in activities that are less physically demanding to prevent overheating and exhaustion. Remember, each horse is unique, so it's essential to monitor their behaviour, water intake, and overall well-being closely during hot weather. If you notice signs of heat stress or any health concerns, consult with your veterinarian promptly....

Some exciting news to share! We are about to launch a new design for our FORM half-pad. The new half-pad boasts significant improvements, including an increased panel size, a larger surface area, and reduced textile material usage. The FOMO team is proud to bring these new and exciting features to our FOMOllowers. ​ ​ ​ ​The first improvement to the half-pad is the increased panel size. A larger panel size allows for more coverage and an increased surface area for pressure distribution. ​ ​The second improvement is a change in foam placement from the bottom of the pad to the top. This change removes any potential pressure points with the aim of improving comfort under saddle. ​ ​ ​The third and most exciting improvement to the half-pad design is the reduced material usage. FOMO Protection is committed to sustainable and eco-friendly practices, and the reduced material usage reflects that. We are repurposing foam offcuts from manufacturing FAZE body protectors to create the new half-pad design. This means that no new materials are needed for production, and the offcuts are being utilized instead of discarded as waste. ​ This focus on repurposing foam offcuts is just one way we are working towards a more sustainable future. ​ ​In conclusion, FOMO Protection's new half-pad design is an exciting innovation that provides increased support, comfort, and sustainability versus our previous design. The larger panel size and surface area provide additional cushioning under saddle, while the reduced material usage reflects the company's commitment to eco-friendly practices. FOMO Protection is taking a significant step towards achieving its sustainability goals, and we can't wait to show what other sustainable and innovative products we have to offer....

Introducing Indraneil Ghosh, a.k.a. "Neil", as the Step Up to Net Zero Coordinator for FOMO Protection. At FOMO we are committed to reaching our sustainability goals. To help achieve this, FOMO has teamed up with the Glasgow Chamber of Commerce to bring on board Neil as an intern. As an MSc Product Design Engineering graduate from the Glasgow School of Art, Neil is well-equipped to bring his expertise and creativity to the FOMO team. His passion for sustainability and innovative ideas will play a key role in helping FOMO reach its net zero goals. The primary focus will be to research ways to recycle foam. This will not only help our company reduce its carbon footprint but also allow us to offer eco-friendly products to our customers. In addition, he will be conducting extensive research on alternative more sustainable materials for use in our products. He will be exploring materials that have a lower carbon footprint, are biodegradable, and can be easily recycled. Aside from his professional pursuits, Neil is also an avid guitar player and film photographer. He loves to spend his free time playing some blues and capturing life through his lens. His passion for music and photography showcases his creative side, which he intends to bring to his work at FOMO. FOMO is excited to welcome Neil to the team as its Step Up to Net Zero Coordinator. We look forward to seeing the positive impact he will have on the company and the environment....

So, I’m getting closer to a milestone birthday. And the kids have decided that they have more interesting things to focus on now, such as university, boys, exams and non-horsey life. I’ve decided that is finally my time to get out and do the things I’ve been wanting to do for the last couple of decades, and I now have a bit more time, a little more money (not a lot, I have horses after all) and less associated guilt about disappearing off for weekends. With a new equine Porsche, Darcy, aka the Golden Child, I’m finally out eventing and doing the affiliated competition thing in my late 40s. However, this has coincided with two things, both related to getting old. I’m getting chunky (menopause and a love of wine) and I’m getting windy and a little feared of falling off as it hurts more (aging in general and drinking more wine to compensate). So, getting the right kit to increase my comfort and decrease the likelihood of long term injury after not bouncing off the ground is paramount! I run the local riding club, so it’s important that I’m seen to follow the rules we are meant to uphold, so with a change in the kite for hats and back protection I needed to purchase a new body protector. Now I have to say I’m no lover of body protectors. Why? As a short-assed, chunky woman with a short body, body protection has proven to be difficult to find that fits my dimensions and is comfortable to wear, and let’s face it, I’m trying to avoid looking like the Michelin man. Younger people may need to Google that image to get the point. So, with Christmas on the way, and my husband looking for gift ideas (we are only 26 years in), it was a perfect moment to ask for that most romantic of gifts, a body protector! Well as he says himself every time I ride, ‘don’t fall off’, I think he does worry about me, or perhaps it’s more worrying about my ability to earn if I’m off my feet? I’d tried the FOMO FAZE on at a trade stand while out eventing, and knew it was produced in the UK and was passing the most stringent safety tests for body protection. It also appeared to fit well to my own unique short-bodied shape, and after trying several types I hadn’t previously found any that fitted that well. So, Santa was duly informed and I got my new FAZE before Christmas, unwrapped, Santa didn’t see the point as I knew what it was! The FAZE then had to wait and didn’t get its first run out due to the icy conditions until mid-January at an arena event. I managed to put it on all by myself, and despite it not being worn before, it quickly moulded to my body. It has been said that they look a little bulky, but I didn’t notice this at all when riding, and importantly didn’t feel the need to remove it immediately after riding like my previous protector because I couldn’t breathe in it! The foam layer is soft and malleable and is actually very easy to wear, whilst providing the ultimate protection. And whilst body protectors are by no means ever likely to be the most flattering garment you ever wear on your horse (although white jodhpurs are in my opinion the worst), my FOMO FAZE is one of the most comfortable ways to protect my aging body whilst it pretends it’s in it 20s again! Looking forward to Flying in my FAZE this season! Photography Credit to the fabulous Jamie Agnew https://www.jamieagnewphotography.co.uk/...

It’s that time of year. The arena has been frozen for at least a week. The livery yard owner is up to their eyeballs in mud and has kicked half the yard off. Your blood turned to solid Gordon’s gin (other brands accepted) in December and you’re now on a detox.  We agree January is tough for us all. So here are some ideas on things to plan and get you going this cold wet first month of 2023. Some you may already know and some may just be a reminder to go have some fun with our four-legged friends. 1. Sign up for an online dressage test Online dressage has grown from strength to strength in recent years, taking away the need for transport to compete in monthly classes, leagues, and championships. There are several options available but we love the E-Riders Eventing using tests from BE  and Dressage Anywhere. The perfect way to improve those dressage scores over the winter months and set quantifiable goals for winter. E-Riders:- https://www.e-riders.co.uk/ Dressage Anywhere:- https://dressageanywhere.com/ 2. Join a local riding club Want discounted lessons and a fun, friendly way to train? Then investigating riding clubs in your area may be for you. British Eventing are also offering a great discount this season for British Riding Club members. There are also opportunities to compete as a team in a number of disciplines if that’s your thing! To find out more check out- https://www.bhs.org.uk/british-riding-clubs/find-a-british-riding-club/ 3. Sign up for a spring training camp Camps are so much fun. It’s a fantastic opportunity to improve your riding, meet new people and spend quality time with your horse. Some of our favourite facilities in Scotland that run weekend-long camps include Greenfields of Avondale, Auchlishie Eventing & Lindores Equestrian. 4. Go to the beach with friends Nothing better than a good gallop along the sand with a friend in tow! Please check at least one of you has brakes (ideally both of you wearing a body protector because we know what you lot are like?!) 5. Do a BHS Ride Out  The BHS’s Ride Out UK (ROUK) campaign celebrates the joys of riding out in our beautiful countryside, as well as raising awareness of the great work they do to protect and extend safe places to ride and carriage drive off-road. You can find out more about ride out dates here:- https://www.bhs.org.uk/support-us/our-campaigns/ride-out-uk/ 6. Arrange a pole work night Whether alone or with friends, having a day or two’s pole work a week is a great way to change things up. It’s useful for working on balance, control and steering.  A simple exercise for straightness can be to set three coloured poles in a row and aim for a certain colour each time up the long side of the arena....

2021 was a bit of an up and down year for Trusty and I. After a check ligament strain put paid to 2020 antics we started the year ready to go for the season. Sadly a fall off another horse in April resulted in me suffering a broken collarbone and put me out of action until our first event in July. Our first event at Oxstalls also saw me having a problem with my confidence that I hadn't addressed after my injury so it was a bit of an uphill battle to get back to where I was in 2019 with Trusty. Luckily we got our mojo back 2 weeks after this and finished a brilliant 3rd at the Barbury Castle Cotswold Cup qualifier over a very tough course that was catching a lot of people out. This was the absolute highlight of the year and for anyone who has seen my cross country video, the screaming, cheering and crying at the end showed how much it meant to me! Our season continued and we had a great outing to Cricklands for the first time in Wales where we were finally getting some clear rounds. Trusty can suffer from a bit of 4 faultitis so it was great to get some good rounds over some tricky courses and wonderful to have a great stay away show with friends. Sadly September saw injury befall me again when I tore the cartilage in my knee after a fall off Trusty show jumping and stepping out of my lorry afterwards! This set me back a lot longer than my collarbone - they always say it's better to break a bone!!! It meant Trusty had an extended Autumn break which was actually really good for him and we have now spent the Winter and early part of 2022 training, getting our confidence back and trying to make sure we hit 2022 season running! I've been having some fantastic lessons with my local trainer, Callum Banfield and he's put together an 8 week boot camp of weekly lessons where we are working on our show jumping and cross country technique. Trusty has been improving each time we go over to Callum's yard and I'm really excited by the progress we've both made. I'm very conscious this time round to focus on getting my confidence up before I try any kind of jump competing as it was a bit morale destroying last time. This is why the weekly lessons have been a huge boost as there's no pressure and we can just work on making it better. We all know Trusty is a cross country machine so alongside this training we have been hitting the dressage boards hard to try and improve our scores there. Recently we've had some great results, scoring 70+% at the last 3 outings and winning both classes at our last competition. I'm really working hard on this phase as one of my main aims this year is to hit that magical sub 30 mark. I'm hoping with all the prep we've put in together and keeping fingers crossed against any more injuries to either of us, we will hopefully have a great season. The plan is to yet again try and qualify for the Cotswold Cup finals which are at Cirencester this year as a 3 day event so this would be amazing to be able to go to. We've also got some services shows to attend and hopefully another fun stay away at Cricklands again. I'm also excited to see what else FOMO is bringing forwards this year, especially for the shoulder protectors and other supports to complement their fantastic body protector. It's so great to see so many more people talking about the FAZE protector and the brand and I'm looking forwards to getting it back on for my first cross country outing of the year at the end of the month. Keep safe everyone and enjoy your ponies! Thanks, Jenna...

Growing up, I was your typical Pony Club kid; you know the type, absolutely fearless and always on the go. I was constantly climbing on bareback to ride to the field, jumping anything that stood still long enough and galloping here, there and everywhere.  I loved all things horsey and participated in every show possible, so naturally, my parents spent their weekends ferrying my pony and me to competitions, rallies and fun days. Dressage, showjumping, cross country, showing, pony club games, you name it, we did it!  One day, I was on a hack with my friends and our ponies when a driver sped towards us, and I ended up parting ways with Bleu straight on to the tarmac. Luckily, there were no broken bones but the next few months consisted of frequent visits to the physiotherapist due to an excruciating pain in my back. The worst part? No riding allowed. When I eventually got the okay to get back in the saddle, my parents made me swear to wear a body protector every single time my bum was in the saddle. As you could imagine, that didn't go down particularly well. Like everyone else, I was desperate to fit in, so the "but nobody else wears one" argument was a daily struggle in our house.  My pony at the time was a bit of a character and would throw in a fly buck at every opportunity. I was used to his rodeo antics, but I struggled to sit the more exuberant bucks when wearing my clunky old body protector; it was restrictive, uncomfortable and inhibited my ability in the saddle.  Fast forward a few years; both pony and body protector now too small for me, I packed up and headed for freshers week at the University of Strathclyde. When I graduated with honours from my degree in Sports Engineering, Design Manufacture and Engineering Management, a good decade or so on from that bulky, uncomfy body protector, it was evident there had been no real innovation in the sport. I now had the knowledge and skill from my engineering degree to re-invent equine safety wear, hence, FOMO was born. It was important to me to create something that would inspire rider confidence and maximise movement and ability in the saddle, something that riders would WANT to wear rather than only wearing it when they had to.  You know what they say; if you want something done right, do it yourself. Carmen x...

When you see someone wearing a body protector in the warm-up before cross country, you would think it was perfectly normal; in fact, it's so normal that you probably wouldn't think anything at all. However, if you saw someone wearing one in the collecting ring for dressage or showjumping, that would most likely be a different story. Most of us would assume the rider was very nervous or that their horse was wild. If we were being really honest, we might even judge them for ruining their smart show day outfit.  The question is, why? Why do we judge someone for riding WITH a body protector when in the same breath, we would be horrified if someone rode WITHOUT a helmet? Both were designed to keep us safe while participating in this wonderful yet dangerous sport; therefore, why is a helmet a must-have whilst a body protector is not?  Is the simple answer that it just isn't cool to wear one? Over the last few years, the eventing world has seen many falls, but a few in particular shocked us. Mr stickability himself, Andrew Nicholson, was lucky not to be paralysed after he fell from Cillnabradden Evo in 2015, making a "lucky" escape with a severe neck injury. Shortly after that team GB's William Fox Pitt fell into a coma after his tumble at the Young Horse Championships. More recently, we all watched with bated breath, as Jonty Evens fought his way back into the saddle after a fall left him with a serious brain injury at Tattersalls in 2018.  These three falls brought a noticeable shift in the way people view equine safety, which presented the opportunity for a long-overdue mindset shift towards body protectors. Riders began to question what their lives would look like if a similar thing happened to them. Today we ask you what you would miss out on if you were left seriously injured from a fall? You might miss out on a season or, as a younger rider, you could miss out on getting selected for the U18s or Junior riders team. You might miss out on playing sports at school or have to skip your exams and watch your friends go off to university without you.  For the more mature rider, a fall could mean you can't look after your kids. Perhaps you wouldn't be able to go to work and therefore wouldn't earn a wage. Could you continue to pay your mortgage and put food on the table?  It's a fact we are often dismissive of, but a fall, even during the simplest of schooling sessions or on the quietest hack, could result in your life completely changing. Having the correct safety equipment every time you put your foot in the stirrup maximises your chance of walking away from a fall without a life-changing injury. Body protectors might not be cool, but it's pretty cool that they could save your life.  Here at FOMO, it is our mission to normalise body protectors for every single ride. Prevention is better than a cure, and if doing something as simple as wearing a body protector could save your life, why wouldn't you? ...

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